How To Let Go of Stress

by Diana Tula September 05, 2017


High fever 🤒... 3 days in bed... Horrible headaches and boring TV shows...

Never mind all that these past days were the best days!

What? How?! Because I stayed true to myself, my brain always inquisitive and seeking answers..

 I tried to learn something new from this weird situation of being sick, see it as an opportunity 💫 VS a burden...

And it worked!

I met an amazing new role model, got to listen to enlightening lectures by Osho and learned something really precious that I'll try to implement in my life every day -- being silly.

My new mentor Joanne is fantastic. Every day she greets with smile, irony, and even if it rains during the entire vacation she doesn't complain, instead she says "wow, it was awesome!"...

She manages to live every day this way, just being silly and playful about everything that comes her way. She is in her late 40s, but she makes faces, talks in funny voices and is not afraid of being expressive. She believes that every problem can be solved and she tackles it by being really incredibly silly.

Silliness really is an art form 🙈😝

I want more of it in my life: for breakfast, lunch and dinner. Would you like to be a more silly and a bit less stressed too? Join me in this wonderful practice.



Diana Tula
Diana Tula


Leave a comment

Comments will be approved before showing up.

Also in Words Of Advice...


by Diana Tula September 23, 2017

😌✨[DAY 6]

It is so wonderful to acknowledge what beautiful journey we travelled so far.

We treated ourselves, healed old wounds, allowed self-love and have let go of negativity that was holding us back 🌿

With one more day left for the challenge I encourage you to spend today and tomorrow recognizing your journey...

Read More


by Diana Tula September 22, 2017

[DAY 5] Treat Yourself

I keep on seeing this statement everywhere: on Pinterest, Instagram, Facebook...

Honestly it is everywhere and I love it!

Because to heal our love we truly, really need to to treat ourselves.

Our love lives in our heart ❤️, it lives in our body 💪, it is in our soul🦋, and in every part of our being.

So by being kind to ourselves and treating ourselves, in a way, we are are also treating the love within us...

Read More


by Diana Tula September 21, 2017

🌿 [DAY4]

Yesterday we experienced a new flow of self-love enter our life in abundance.

So now it's perfect time to let go of things and people who no longer serve us.

What does it mean? It means that anything and anyone who affects us in a negative way, holds us back, and/or is destructive to us and our life has to be parted with. In my coaching practice I call this "spiritual detox".

Are you ready for a spiritual detox?...

Read More